Natural Foods To Avoid Cervical Cancer

Let us see, Natural Foods To Avoid Cervical Cancer. Natural foods diet plays a vital role in the management and prevention of cervical cancer because they are the source of important physiologically functional components. And also natural carotenoids in the diet leads to a normalization of body epithelial cells and protects against the risk of cervical and other cancers. Below are best natural foods to avoid cervical cancer.

These Are The Natural Foods To Avoid Cervical Cancer

Flax Seed

Flax Seed is Natural Foods To Avoid Cervical Cancer, prevention of cervical cancer

FlaxSeed is an excellent source of dietary fiber, omega 3 fat, and lignans.[69]

Scientific studies show the flax treatment (at 2.5, 5, or 10% of diet intake) resulted in a 32, 54, and 63 percent reduction in the number of tumors.[72]

In fact, Flaxseed and its lignan were able to reduce tumor growth (both in number and size of tumors) and prevent metastasis.[74]

The lignans in Flaxseed are a major component of flax’s anti-cancer effects so that flax oil without the lignans is not very beneficial.[79]

In conclusion, Flaxseed is best natural food to avoid cervical cancer.

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Fruits and Vegetables

Fruits and vegetables are best Natural Foods To Avoid Cervical Cancer, prevent cervical cancer

One of the most important messages of modern nutrition research is that a diet rich in fruits and vegetables protects against cancer.

Moreover, 85% of the studies Shows raw vegetable consumption found a protective effect against cervical and other cancer types.[81]

In fact, Carrots, green vegetables, cruciferous vegetables, and tomatoes also have fairly consistent protective effect against cancer.

The American Institute for Cancer Research found evidence that a high fruit and vegetable diet will reduce cancers.[1]

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Cruciferous Vegetables

Cruciferous vegetables are Natural Foods To Avoid Cervical Cancer, prevent cervical cancer

Cruciferous vegetables such as broccoli, cauliflower, cabbage and Brussels sprouts contain sulforaphane, which has anti-cancer properties.

A case-control study in China found that intake of cruciferous vegetables, measured by urinary secretion of isothiocyanates, is inversely related to the risk of cancer.[89]

In fact, Broccoli sprouts have a very high concentration of sulforaphane.

One sprout contains all of the sulforaphane that is present in a full-grown broccoli plant.[95]

Moreover, Sulforaphane is especially cancer-protective, it is reasonable to include some broccoli sprouts in an anti-cancer diet.[96]

Folic Acid Rich Foods

Brussels Sprout is Natural Foods To Avoid Cervical Cancer, prevention of cervical cancer

Folic acid is the dark green leafy vegetable vitamin.

In fact, Many studies have found a significant reduction in colon and rectal cancer with higher intakes of folic acid. [119]

Folic acid integral role in DNA methylation and DNA synthesis.

In addition, The relative amount of folate helps in DNA synthesis and repair also reduces the risk of cancer.[120][123]

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