Okay 💚🌀 INGREDIENTS Black Bean Veggie Salsa (makes

Okay 💚🌀 INGREDIENTS Black Bean Veggie Salsa (makes

6/13/2021, 8:16:02 PM
Okay 💚🌀 INGREDIENTS Black Bean Veggie Salsa (makes approximately 6-7 cups) 1 can of black beans, drained & rinsed 1 can of corn, drained & rinsed 1 green pepper, chopped 1 red onion, chopped 1 tomato, chopped OR approx 1 cup cherry or grape tomatoes halved 1 bunch Curly Italian Parsley, chopped (more or less to taste) Rice Wine Vinegar to taste (Start with 3 tbsp and taste. I use approximately 3-5 tbsp) salt to taste pepper to taste 3 cups cooked Quinoa INSTRUCTIONS Salsa: Mix all ingredients together except rice wine vinegar. Add rice wine vinegar starting with 3 tablespoons and add more to taste (we usually add about 5 tablespoons) Season with salt and pepper NOTE: Salsa keeps well for several days Salad: At a ratio of 2 cups salsa to 1 cup cooked quinoa, add quinoa to salsa and toss to combine NOTE: I give you this ratio because we will tend to leave some of the salsa as is and make some of it into a salad. With this ratio, you have the option of making one big salad or a smaller salad or making the salad fresh each time you serve it over the course of a few days. ✓By @healthygffamily 🖤

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