7 Unbelievable Surprising Facts About Raw Honey Health Benefits
Raw Honey is a natural substance produced by bees from nectar. Honey is sweet and flavourful natural product with high nutritive value. Potential Surprising Facts About Raw Honey Health Benefits include antioxidant, hypotensive, antitumor, and wound healing.

Each honey’s composition is highly dependent on the floral source, region, and season. Besides the sugars, other minor components are present in unprocessed honey are minerals, vitamins, and amino acids.

In Fact, around the globe Honey used as a wound treatment for thousands of years. Natural Honey has high nutritive components that are beneficial for human well-being.

Honey as Antioxidant

A major health benefit of Unprocessed honey is pro-oxidant role happen in presence of hydrogen peroxide, metal ions on reaction with flavonoids.

Both In-vitro and In-vivo study completely shows that honey possesses higher antioxidant activity. Moreover, in fruit juice processing industry honey is the best alternative to the sulfites.

A research study in mice and rats reveal that raw honey is able to stimulate the antioxidant defense system in the tissues.

Raw Honey Health Benefits As Anticancer Agent

Another major fact about Raw Honey is the prevention of cancer and tumor growth.

In vitro studies on several types of human cancer cell lines reveals potential anticancer activity. Moreover, Honey potentially inhibits the development of cancer by blocking the carcinogenesis stages.[3]

Proteins present in honey stimulate macrophages to release cytokines, which helps to regulate cellular processes.

Honey has antiproliferative activity by affecting cell cycle arrest and blocking the cell cycle of cancer cell lines.[2]

Benefits of Raw Honey in Metabolic and Cardiovascular Effects

Raw honey holds anti-inflammatory activity which performs a role in the prevention of cardiovascular diseases, particularly if united with other specific foods such as fresh fruit, and vegetables.[1]

Some studies report accurately shows the risk of cardiovascular diseases decreases when children consume honey at breakfast.

Natural Honey effectively reduces total cholesterol, LDL cholesterol, triacylglycerols, and CRP. And also, raises HDL cholesterol, with the advantage of not increase body weight.[4]

Prebiotic Properties

Another significant health benefits of raw honey are Prebiotics with functional effects on the GI tract.[5]

Prebiotics improve the health by specifically stimulating the growth of bifidobacteria and lactobacilli populations in the colon which increases the production of short-chain fatty acids, decrease the pH, and reduce the fat absorption and ammonia production.

Read: 7 High Protein Foods For Healthy Life

Raw Honey Health Benefits in Control of Human Pathogens

A recent publication accurately demonstrates the antibacterial activity of the MRJP1 honey glycoprotein against bacterial clinical isolates.

Since ancient times, natural honey has been used to control infections. Nowadays, this practice has seen a renewed interest in virtue of the emergence of antibiotic-resistant bacterial pathogens.

The antibacterial features of honey have been linked to different factors, including the amount of hydrogen peroxide (H2O2), low pH, high osmolarity, phenolic and aromatic acid content.[6]

Antivirulence action by Raw honey

Antivirulence agents (AVAs) combat the emerging resistant pathogens impair (VFs) by negatively affecting their virulence factors production and activity.

Moreover, Honey offers the possibility of acting as a natural anti-VF inside the host by inhibition of pathogens siderophore production forms an alternative means of controlling pathogens.

Most recent research shows, manuka honey affected the expression of VFs of methicillin-resistant Staphylococcus aureus (MRSA).[7]

Raw Honey Health Benefits in Wound Healing

PH and release of hydrogen peroxide highly influence the immunostimulatory activity of honey in wound healing.[8]

In Fact, Natural Honey display a dual role in wound healing: (1) immunostimulatory 2) anti-inflammatory action.

Furthermore, honey specifically stimulates wounded tissue growth to heal and promote the healing process.[9]

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