Spent the day teaching, learning, flowing, writing

Ode to toast Tuesday. When you can't decide between sweet

I struggled today during our asana practice. My body still

Y U M💙💙💙 ----Getting ready for my trip to Kripalu!!

Let me make one thing very clear... I am not in the habit

C U R R E N T L Y🌴🌴 I could not be happier at this very

Room goals.... ☕☕☕ Meditation, coffee and yoga would look

The greatest wealth is health, am I right? Taking my post

Bow in... surrender into whatever your "it" is. Be where

If you could taste this right now..... spinach, frozen

When your breakfast is so good you can't think of anything

Post yoga smoothie got me like 😋😋~~~~~~~~ #vegan #smoothie

R I T U A L S🍋🍋🍋 Start your day off right by cleansing and

Post yoga smoothie... Extra green, extra thick, especially

Current feels~~~~~~ Time to find a little pep in my step

In love, work, relationships of any kind. Just don't

Wake up and live------- Meet me on the mat many times today

Taking this to the next level. My heart has been broken in

Post yoga smoothie... Packed full of protein to get me thru

Peekaboo 💛 ------- #catsofinstagram #kittensofinstagram

Sometimes what the doctor ordered is a simple green

Don't know how to explain it and actually love that I don't

Be willing to look silly. Be willing to fall. It’s when we

Just couldn't resist a post ceremony pit stop At the

Morning practice in the chute and it Felt so good... If I

Retreat is over now it’s time to slow down and spend some T

Creamy protein oats this morning for the mister and the

I was determined to have toast today and so far so good!

Soup for the soul❤️ Made my spicy sweet potato tomato soup

He likes banana nut I like blueberry almond. Together we

The mister and I had a lovely dins @quantobastato this

Don't mind if I do sit here and eat an entire bowl of