My alcoholic brain has been in over-drive for the past 24

My alcoholic brain has been in over-drive for the past 24

6/19/2021, 6:17:15 PM
My alcoholic brain has been in over-drive for the past 24 hours. Ok, a tad longer than that but who's counting💛 the difference between today and 5 years ago is that I have a solution....A program I can rely on...a practice to come to. Breath, pranayama and steps. It's all good baby, just breathe💛💛💛💛💛 #soberyogi #sober #yogaeverywhere #yogateacher #yoga #yogisofinstagram #pranayama #meditation #itworksifyouworkit #recovery #onedayatatime #onebreatheatatime

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