💥CHICKPEA VEGGIE STIR FRY💥 Stir frys are one of my favorite

💥CHICKPEA VEGGIE STIR FRY💥 Stir frys are one of my favorite

12/10/2021, 1:55:31 PM
💥CHICKPEA VEGGIE STIR FRY💥 Stir frys are one of my favorite meals to prep. There’s so many different combinations you can do and it’s SO simple to make! You just pick a set of you favorite veggies, sauté, add in some spice and that’s pretty much it! Serve it with some rice and your ready to go 😁👌🏼 INGREDIENTS: 🔻 1/2 cup Rice 🔻 1/2 Onion 🔻 1-2 cloves of Garlic 🔻 1 can of Garbanzo beans 🔻 1/2 cup Asparagus (chopped) 🔻 1/3 cup Corn 🔻 1 Tomato 🔻 1/2 Zucchini 🔻 1 cup Spinach Sauce: 🔻 3 tbs apple cider vinegar 🔻 1/2-1 tsp natural sweetener 🔻 1/4 tsp paprika 🔻 1/4 tsp salt 🔻 1/8-1/4 tsp cayenne pepper (optional) DIRECTIONS: 1. Boil rice 2. Sauté onion, garlic, beans, asparagus(2-3 min) 3. Add in and Sauté corn, tomato, zucchini, and sauce and place cover on top (6-10 min) 4. Serve with rice ✓Enjoy @foodliife _ 🙏

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